Health Library

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  • Quitting Smoking

    Provides links to info about quitting smoking. Includes links for getting support, helping others quit, using medicines, cravings and withdrawal, and the effect smoking has on a smoker's lifespan.

  • Colds and Flu

    Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.

  • Infant and Toddler Health

    Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.

  • Blood and Lymph System

    Has links on complete blood count, sedimentation rate tests, and anemia. Also includes links to lymph topics such as swollen glands/other lumps under the skin and lymphedema.

  • Fitness and Exercise

    Provides links to how-to information about physical activity for everyone. Includes info on walking for wellness, reducing back pain, and healthy weight.

  • Men's Health

    Provides links to topics that cover men's health issues. Includes info on birth control methods, benign prostatic hyperplasia, and choosing surgery or radiation to treat prostate cancer.

  • Acute Kidney Injury Versus Chronic Kidney Disease

    Learn more about Detail at midstatemedical.org

  • Gas, Burping, or Bloating That Begins After Eating or Drinking

    Gas, burping, or bloating is common after you swallow air, eat foods that cause gas, or drink carbonated beverages. This is normal and usually can be helped by making some simple changes. The amount of gas that different foods cause varies from person to person. Examples of gas-producing foods are:...

  • Antioxidants

    Antioxidants are natural chemicals that protect the body from damage caused by harmful molecules called free radicals. Many experts believe that this damage is a factor in the development of cancer and other conditions. You are exposed to free radicals: Through by-products of normal processes that take place in your...

  • Hospice Care

    Discusses hospice care, which includes medical, emotional, and spiritual care for people who are in the last stages of a serious illness. Guides through decision to seek hospice care. Covers how to choose a program. Covers end-of-life legal issues.


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